Garlic milk is powerful to prepare an enema or against worms and also good against sciatica. Anybody who uses garlic milk for long period knows that it can help you to get rid of sweating legs.
There is a man who suffered from sciatica and he said that after only seven days of drinking garlic milk he felt much better and after fourteen days his illness was gone.
You can prepare the garlic milk cooked or raw. The raw garlic milk is much stronger and heals better but on the other side cooked garlic milk is with reduced odor and also can finish the job.
Preparation of the Garlic Milk:
Take one garlic and crush it.After that mix the garlic with milk and just drink it.This is the best way to do it.If you don’t like the odor than you can cook the garlic in the milk but you should know that if you want to achieve the same effect as with raw milk you should drink 200ml from this recipe every day.
Note that we are not all the same and the effect is different from person to person. Feel free to try this simple recipe against your pain from sciatica and you will notice the difference.
Garlic has a lot of Calcium, Potassium, Iron, Copper, Vitamin B6, B1, Manganese, Vitamin C, Selenium and Phosphorus in it. It’s like nutritious bomb.
Also if you have problems with high blood pressure you should know that this will help you to reduce your blood pressure. Notice for all of you who want to reduce the blood pressure: You should take at least four cloves of garlic every day.
Garlic can improve cholesterol in your blood and also lowers the risk of heart diseases. Bad news is that garlic can’t reduce triglycerides which are known risk for heart disease.
Source : authoritynutrition.com
Written by Admin
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